Stop Starting Over.
This Time. It Sticks.
AI-powered fitness and nutrition coaching that adapts to your life. Meal plans. Insights. Real results.
Wellness coaching should feel like a conversation,
not a calculation.
Your day.
At a glance.
Calories, macros, water, weekly plan progress — everything you need in one beautiful view. Designed to inform, not overwhelm.
Quick tips powered by your data. Water tracking with a single tap. And your weekly plan phase so you always know what to focus on.
Fitness plan.
Nutrition plan.
Built around you.
Tell Elevate+ your goal, your pace, your timeline. It builds a structured plan with weekly phases — from building awareness, to consistency, to refinement — that adapts as you progress.
Weight management or wellness — calories, protein, hydration, movement. Everything calibrated to your body, your conditions, and your life.
Build your plan →
Meet Nova.
Your AI wellness coach that listens, learns, and guides you — every single day. It knows your goals, your habits, your health conditions, and your life.
Through natural conversation — voice or text — Nova helps you make better choices. Ask it anything. "How am I doing this week?" It'll show you the data, explain the patterns, and tell you exactly what to adjust.
Start a conversation →
Healthy meals.
You'll actually make.
AI-generated weekly meal plans personalized to your goals, dietary preferences, and cooking style. Every meal comes with full nutrition, ingredients, and a reason it fits your plan.
Don't like something? Swap it. Need higher protein or lower carbs? One tap. Nova rebuilds your week around what works for you.
See your plan →
Every meal.
Explained.
Tap any meal to see exactly why it fits your goals. Full macro breakdown, prep time, ingredients, and a one-tap option to log it or swap it for something else.
"Why this fits your goals" — because you should understand what you're eating, not just follow instructions.
Restaurants.
Solved.
Tell Nova where you're eating. It'll recommend exactly what to order — tagged by your goals, whether that's high protein, low carb, or balanced.
No more guessing at restaurants. No more guilt. Just open the app, say "I'm at Chipotle," and get macro-matched picks in seconds.
Try it free →
The patterns holding
you back — revealed.
Every week, Nova analyzes your meals, timing, activity, and sleep to uncover patterns you'd never spot on your own.
"Your afternoon energy crashes align with your lunch timing. Shift lunch to 12:30 and include 30g+ protein." Not generic advice. Your data. Your patterns. Your fix.
Every week is
a story.
Calorie intake trends, macro breakdowns, water tracking — see exactly how your week played out compared to your targets.
Spot your lowest day. See where protein was consistent. Understand your patterns over time, not just day by day.
Realize results
that last.
No crash diets. No extreme workouts. Just consistent tracking, balanced macros, and small daily choices that add up.
Visual transformation tracking, weight trend graphs, and weekly progress reports that keep you motivated for the long run.
Start your journey →Your trainer.
In the loop.
Working with a personal trainer or nutritionist? Elevate+ lets them pair with you directly. They see your meals, your macros, your weight trends — and can propose adjustments right inside the app.
No spreadsheets. No weekly photo dumps. Your coach gets a live window into your progress and can fine-tune your plan as you go. One pairing code connects everything.
Connect with your coach →
Just say it. Or snap it.
That's how logging should feel.
Four ways to log. Zero friction.
Say it.
"I had a chicken salad for lunch." That's it. Nova understands natural language.
Snap it.
Photo your meal. Nova identifies every ingredient and calculates nutrition instantly.
Scan it.
Point at a barcode. Instant nutrition from millions of packaged foods.
Type it.
Quick text entry with smart autocomplete and instant nutrition lookup.
Designed to
empower.
5 Wellness Goals
Weight loss, more energy, better focus, healthier eating, or improved health markers. Pick what matters to you.
Apple Health Sync
Steps, heart rate, sleep, workouts, weight — all connected. Nova uses it to adapt your recommendations in real time.
Health Conditions
Diabetes, hypertension, thyroid, digestive issues, allergies — Nova adjusts targets and recommendations accordingly.
Weekly AI Insights
Pattern recognition across your meals, timing, and activity. Actionable recommendations every week.
Privacy First
All data stored locally on your device. No account required. No email. No signup. Your data stays yours.
Coach Mode
Personal trainers and nutritionists can pair with clients, track progress, and propose macro adjustments — all in-app.
Simple by design.
Less than two minutes to set up. A lifetime of better choices.
Tell us your goals
Weight loss, energy, focus, better eating, health markers — pick what matters most.
Meet Nova
Your AI coach learns your habits, preferences, health conditions, and lifestyle.
Get your plan
Personalized meal plans, nutrition targets, and weekly phases built around your life.
See results
Weekly insights, progress tracking, and guidance that adapts as you grow.
"I lost 12 pounds in two months and have more energy than I've had in years. Elevate+ changed everything."
— Early Access User
Transform how you
think about food.workouts.sleep.wellness.
Download Elevate+ and meet Nova today. Your best chapter starts here.